What is Practice Lab?

Practice Lab is a virtual space (Zoom) where we all practice individually, but together in real time, creating an inspiring atmosphere of shared energy, intention, and motivation.

At the beginning of each session, I share an idea, tip, or challenge to further inspire your practice, then after we spend 45 minutes digging into our individual practice, we meet back up at the end to share insights or ask questions. I hope you join me when your schedule allows. Check the daily schedule as it will change week to week.