Practice Lab is a virtual space (Zoom) where we all practice together in real time, creating an inspiring atmosphere of shared energy, intention, and motivation.

At the beginning of each session, I share an idea, tip, or challenge to further inspire your practice, then after we spend 45 minutes digging into our individual practice, we meet back up at the end to share insights or ask questions. I hope you join me when your schedule allows. Check the daily schedule as it will change week to week.

Watch the recorded video of our most recent Zoom class on The Powerful Impact of Small, Achievable Goals as well as the next week’s Follow-Up.