Violin and Health

Violin Setup

Violinist In Balance website

This website offers the stories and findings of a year-long exploration of the violinist’s balance. There is useful information about holding the violin and preventing pain and discomfort.

Exercises

Hand Dexterity Exercises

Greg Erwin has a YouTube Channel devoted to Hand exercises. These would be perfect for string players.

Hand stretches and exercises to improve mobility

Great stretches and exercises for violinists