Violin and Health


Violin Setup

Violinist In Balance website
This website offers the stories and findings of a year-long exploration of the violinist's balance. There is useful information about holding the violin and preventing pain and discomfort.

Exercises

Hand Dexterity Exercises
Greg Erwin has a Youtube Channel devoted to Hand exercises. These would be perfect for string players.
Exercises For Hands
Hand stretches and exercises to improve mobility